Feeling cooped up and restless? You might be experiencing cabin fever. In this video, we explore the common signs such as restlessness, irritability, and lack of motivation. We'll also dive into additional symptoms like anxiety, difficulty concentrating, and social withdrawal. But don't worry, we've got you covered with effective strategies to combat cabin fever! Learn how adding structure to your day, staying active, and maintaining social connections can make a big difference. Don't forget to like and share this video if you found it helpful! #CabinFever #MentalHealth #StayActive #SocialConnections #SelfCareTips
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